Video Decode

Negative Thoughts | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman

Different BrainsGrade F· AI systems for neurodiverse founders

Here is exactly what makes this video win, decoded into reusable templates you can apply to your own niche: the title formula, the thumbnail recipe, the hook, the script structure, and the description pattern.

Title

Guest Authority + Problem Topic (Needs Rework)

73 chars · no number · trigger: none

Title verbatim

"Negative Thoughts | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman"

Thumbnail

subject left · emotion: concentration · face large · bright_on_dark · arrow/circle · palette: Dark navy/black background with warm amber bokeh lights (urban setting). Bright cyan brain graphic creates primary pop. Man wears cool blue denim + warm burgundy/pink undershirt — complementary warmth against cool background. High saturation cyan ensures graphic reads at thumbnail scale. Monochromatic dark base with cyan accent strategy.

On-thumbnail text

"A Different Brains® SERIES / ADHD POWER TOOLS / WITH ALI IDRISS & BROOKE SCHNITTMAN / Negative Thoughts" (13 words)

Hook

Other

device: none

First 30 seconds

welcome to adhd power tools where we give you the tools to unlock the power within [Music] hello brooke today i want to talk to you about automatic negative thoughts us with adhd we all you know we sometimes deal with these you know negative thoughts sometimes and um what are they i want to ask you what are some tools we can use to conquer these automatic negative thoughts

Short script

Other

Hook

welcome to adhd power tools where we give you the tools to unlock the power within [Music] hello brooke today i want to talk to you about automatic negative thoughts

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