Video Decode

how I manage my business in Notion | productivity system for ADHD entrepreneurs

Brigitte Flick StudioGrade F· AI systems for neurodiverse founders

Here is exactly what makes this video win, decoded into reusable templates you can apply to your own niche: the title formula, the thumbnail recipe, the hook, the script structure, and the description pattern.

Title

Personal System + Tool + Niche Audience

81 chars · no number · trigger: belonging

Title verbatim

"how I manage my business in Notion | productivity system for ADHD entrepreneurs"

Thumbnail

subject right · emotion: joy · face large · complementary · palette: Lime-green background (#CCFF00 range) + hot pink (#FF1493 range) + orange-red text (#FF4500 range) + black clothing creates a split-complementary scheme with maximum saturation. The contrast is intentional and energetic—this pops hard on mobile.

On-thumbnail text

"Notion productivity system for intuitive ADHD entrepreneurs" (7 words)

Hook

Other

device: none

First 30 seconds

hi I'm Bridget the headwitch in charge at Bridget Murray energy design and today we're talking about the system that I use to run my business and my personal life in notion as an ADHD solopreneur [Music] the digital organizational system that I use is similar to para by Thiago Forte which stands for projects areas reference archive

Short script

Tutorial collapsed

Hook

hi I'm Bridget the headwitch in charge at Bridget Murray energy design and today we're talking about the system that I use to run my business and my personal life in notion as an ADHD solopreneur

Long script

Tutorial

12 retention devices · 6 chapters · 3 CTAs

Cold open, first 30s

hi I'm Bridget the headwitch in charge at Bridget Murray energy design and today we're talking about the system that I use to run my business and my personal life in notion as an ADHD solopreneur

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