Video Decode

Procrastination | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman

Different BrainsGrade F· AI systems for neurodiverse founders

Here is exactly what makes this video win, decoded into reusable templates you can apply to your own niche: the title formula, the thumbnail recipe, the hook, the script structure, and the description pattern.

Title

Problem + Expert Solution

68 chars · no number · trigger: belonging

Title verbatim

"Procrastination | ADHD Power Tools w/ Ali Idriss & Brooke Schnittman"

Thumbnail

subject right · emotion: concentration · face large · complementary · arrow/circle · palette: Dark muted background (purples, grays, blacks) with bright cyan/turquoise brain graphic as primary accent. Woman's skin tone and black blazer provide warm mid-tones. White text creates maximum contrast. Complementary strategy: cool cyan pops hard against warm/neutral background.

On-thumbnail text

"A Different Brains® SERIES ADHD POWER TOOLS WITH ALI IDRISS & BROOKE SCHNITTMAN Procrastination" (10 words)

Hook

Question

device: open_loop

First 30 seconds

welcome to adhd power tools where we give you the tools to unlock the power within [Music] hello brooke today i want to talk to you about procrastination uh us with adhd procrastination is like our worst enemy and um we always try to figure out how to deal with it um i want to ask you is there ever a situation where procrastination is a good thing

Short script

Other

Hook

welcome to adhd power tools where we give you the tools to unlock the power within [Music] hello brooke today i want to talk to you about procrastination

Long script

Story essay

9 retention devices · 3 chapters

Cold open, first 30s

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